Bone broth has been brewed by traditional cultures all over the world for centuries and are the foundations of cooking from soups and stews to sauces, reductions and braising. Bone broths are basically nutrient-dense “soups” typically made with bones and very little meat which is simmered for a long period of time. The long cooking method breaks down bones, releases the nutrients and minerals making them easily digestible. Bone broth are rich in protein and an excellent source of trace minerals such as magnesium, calcium and phosphorus.
Benefits of Bone Broths Include:
Promotes Healthy Digestion: Gelatin in bone broth protects and heals the mucosal lining in the digestive tract and helps aid in the digestion of nutrients.
Boosts Immunity: Mineral-rich bone broths have been known to alleviate symptoms of upper respiratory infections. Bone broth also is high in anti-inflammatory amino acids glycine and proline.
Reduces Joint Pain and Inflammation: Bone broth contains glucosamine which can reduce pain and inflammation in joints and promote collagen growth.
Promotes Healthy Skin, Hair and Nails: Collagen and gelatin in bone broth supports health hair and nail growth.
Promotes Better Sleep: The amino acid glycine is found in bone broth has been known to be calming.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.